A personalized 9-10 month one-on-one prenatal and early postpartum experience designed to help mothers feel confident, informed, and prepared for birth and the transition into motherhood.
PREPARE
areas of focus
First Trimester:
* Understanding early pregnancy changes
* What to expect at prenatal and OB appointments
Second Trimester:
* Birth education and delivery options
* Communicating confidently with your provider
Third Trimester:
* Hospital and birth preparation
* Postpartum planning
Postpartum:
* Recovery, healing, and newborn transition
* Nutrition, emotional wellness, and realistic recovery expectations
* Three personalized, one-hour support sessions throughout pregnancy and early postpartum
* Guidance for each trimester and what to expect
* Advocacy and preparation for prenatal visits
* Birth preparation and planning
* Postpartum healing preparation
* Stage-specific guidance so you know what to expect next
Prepare
Everything included in the Prepare Package—plus more! Your experience includes:
* Four personalized, one-hour support sessions throughout pregnancy and early postpartum
* One personalized home visit after baby is born
* Ongoing message support between sessions
* Guidance on what to expect during each trimester
* Birth and postpartum preparation
* Nutrition and lifestyle guidance to support your body’s preparation for postpartum healing
* Personalized support as you move through each stage of pregnancy
Prepare Experience
Prepare Plan
A one-hour prenatal session to prepare your home, family, and recovery plan before baby arrives.
